Guava stories, recipes & sourcing guides
Notes from the orchard, the kitchen and the trade — Sawai Madhopur's amrood, honestly told.
Is Guava Good During Pregnancy? Benefits, Safety and How to Eat It
Guava is one of the most pregnancy-friendly fruits you can eat — rich in folate, vitamin C and fibre. Here is an honest, practical guide to its benefits, safe quantity and the few situations where you should be careful.
Can We Eat Guava at Night? What the Evidence Actually Says
There is an old belief in many Indian homes that eating guava at night causes cold and cough. Here is what actually holds up — and the small, sensible timing tips that make guava easier on your body in the evening.
How Many Calories Are in a Guava? Full Nutrition Breakdown
A medium guava carries only about 37–45 calories, yet it is one of the most nutrient-dense fruits you can eat. Here is the full breakdown — per fruit and per 100 grams — plus why guava is a smart choice for weight management.
Does Guava Cause Cold and Cough? Separating Myth from Fact
A common belief says guava causes cold and cough, especially in winter. In fact guava is one of the richest fruit sources of vitamin C. Here is where the myth comes from — and the sensible truth.
Can Dogs Eat Guava? Safety, Portions and Precautions
Good news for dog owners: guava is generally safe for dogs as an occasional treat. Here is how much is safe, whether the seeds and skin are okay, and the precautions worth knowing before you share a slice.
What to Eat in Sawai Madhopur: A Local Food Guide Beyond Ranthambore
Everyone comes to Sawai Madhopur for the tigers. Very few know that the same district is one of Rajasthan's most important fruit belts. A traveller's guide to what to actually eat — and what to carry home.
Amrood ki Barfi Recipe: Rajasthan's Guava Sweet, Step by Step
Guava barfi is one of Rajasthan's under-celebrated winter sweets. This is the working recipe — exact ratios, timings per step, and the four reasons it fails to set (with the fix for each).
Guava Jelly vs Jam vs Pulp: What's the Difference and Which to Buy
They come from the same fruit but they are three different products. Here is a clear, honest comparison — texture, sugar, shelf life, price — and a simple guide to which one you actually want on your shelf.
Sawai Madhopur Guava: Why Rajasthan's ODOP Fruit Tastes Different
Cool winter nights, mineral-rich soil beside the Banas river, and orchards that have been in the same families for generations. Here is why Sawai Madhopur's amrood earned its ODOP status — and what that recognition actually means.
Guava Pulp Supplier in India: A Buyer's Guide to Grades, Brix and Pricing
A practical buyer's guide to sourcing guava pulp in India — what to specify, what to pay, what documentation to insist on, and how to avoid the two or three costly mistakes most first-time buyers make.